PROFILE

Neha John-Henderson

Neha John-Henderson is a Hornaday Graduate Fellow of the Greater Good Science Center. Her research in behavioral neuroscience focuses on the role of psychosocial factors in the relationship between socioeconomic status and health.

Why the World’s Poor are Happier than You Think

By Neha John-Henderson | June 10, 2011

Fear of Being Envied Makes People Help Others

By Neha John-Henderson | June 3, 2011

Two Degrees of Separation Can Still Reduce Prejudice against Muslims

By Neha John-Henderson | May 13, 2011

Are Video Games Truly Bad for Kids’ Health?

By Neha John-Henderson | April 5, 2011

A recent study suggests the answer is more complicated than we think.

Mindfulness: As Good as Antidepressants?

By Neha John-Henderson | March 18, 2011

A Good Story Can Be Good for Your Health

By Neha John-Henderson | March 18, 2011

The Science of Happiness at Work

Greater Good's online course series offering research-based strategies for more satisfaction, connection, and purpose at work. CEs for health professionals & HR managers.

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Are You the A*Hole?

Worried that you might be wrong in that argument you're having? Intellectual humility can help.
How To Find Calm Through Walking

Meditation has proven benefits, but the style that works best depends on a person's habits and preferences. In this episode of The Science of Happiness, we explore walking meditation, a powerful practice for feeling more centered and grounded. Dan Harris, host of the award-winning 10% Happier podcast, shares how walking meditation helps him manage the residual stress and anxiety from years of war reporting and high-pressure TV anchoring. Then, Dr. Paul Kelly from the University of Edinburgh dives into the science, explaining how walking meditation can reduce stress, sharpen focus, and improve overall well-being.