Ten New TV Series That Can Help You Be Your Best Self
Our contributors award "Greater Goodies" to the TV shows that illuminate qualities like empathy, authenticity, Black joy, and body positivity.
These are the most recent things on the site for the tag: Grief.
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Why Compassion Requires Vulnerability (The Science of Happiness Podcast)
Rapper Rexx Life Raj shared his deepest pain in his latest album, and discovered it was one big compassion practice for his fans dealing with…
Happiness Break: Awe in Impermanence
Take a few minutes to develop your sense of awe for the circle of life in this mediation with Dacher Keltner.
How to Help Teens Overcome Anxiety About Climate Change
Climate change is a mental health issue, not just an environmental one. Compassion practices may help adolescents turn anxiety into action.
Your Happiness Calendar for May 2023
This month, find ways to address your stress.
Moving From Grief to Wellness in Schools
Many educators are at a loss for how to address grief in their students and themselves. Pediatrician David Schonfeld offers some advice.
Twelve New Films That Highlight the Best in Humanity
It’s time for the Greater Goodies, honoring movies from the past year that exemplify human strengths and virtues.
The Emotional Life of Animals—And What It Means for Us
Rather than debate how smart animals are, we should care for them because of their capacity to feel—and perhaps even have spiritual lives.