Why Your Emotional Bond With Nature Is Good for You
A study of 38,000 people around the world finds that people who feel connected to nature are more hopeful, purposeful and resilient.
How Does Forgiveness Benefit People Around the World?
Researchers surveyed residents of 22 countries to investigate how forgiveness impacts our well-being.
Why Forgiving Ourselves Feels So Hard—and What Helps
Researchers explored why some people can forgive themselves after a wrongdoing, while others remain stuck in perpetual guilt and shame.
How to Let Go of Little Annoyances
How we deal with our daily hassles can profoundly affect our health and relationships. Here’s how to do better.
Can Caring for Your Grandchild Keep Your Brain Healthy?
A new study suggests that caring for a grandchild helps improve your thinking and memory and may help prevent cognitive decline.
What Makes Us Help Others—the Head or the Heart?
While critics argue that empathy can be limiting, new research finds that empathy and reasoning work together to drive people to help more.
Do Thank Yous Keep Kindness Going?
New research finds that receiving gratitude may inspire you to help again, but not in every situation.
The Surprising Health Boost of Feeling Happy With Someone Else
A new study finds that sharing positive feelings with your partner provides health benefits beyond your individual happiness alone.
Load More
Loading...
