New research compares the benefits of expressing gratitude by text, by video, and face-to-face.
A new study investigates which components of an apology foster forgiveness and reconciliation between groups.
A new study finds that positive online interactions with peers can be a social lifesaver for adolescents during lockdown.
A new study suggests that everyday experiences of empathy contribute to our well-being and kind behavior toward others.
New research suggests that happier countries tend to consume in a more environmentally sustainable way.
Mindfulness developed in a communal culture—so it might not have the same benefits for people who are more independent.
New research suggests that gratitude plays an indirect role in improving our health.
A therapist explores the psychology of coming back from the big pandemic pause.
Restorative practices—taking responsibility, making amends, and seeking forgiveness—are an alternative to strict punishments and blame.
This month, give support and get support.
This month, make time for fun and rest.
Our contributors award "Greater Goodies" to the TV shows that helped them to get through the pandemic.
While letting your negative emotions out may feel good in the moment, science suggests it might make matters worse in the long run.
Bestselling author Michael Pollan tries to get more out of life by temporarily giving up one of his pleasures.