Our Favorite Books of 2024
Greater Good’s editors pick the most thought-provoking, practical, and inspirational science books of the year.
Why People Quit Religion—and How They Find Meaning Again
Studies are investigating the process of leaving religion and what a flourishing life after religion looks like.
How to Find Hope When You’re Feeling Cynical
A new book explains the drawbacks of cynicism and how we can overcome it without being too naive.
Eight Ways You Can Feel More Hopeful—Even in Dark Times
A new book makes the case that hope is the right response when we are facing difficulties in our lives.
Five Ways to Tap Into Other People’s Wisdom
Getting other people to share their thoughts, feelings, and perspectives with you will help you learn, grow, and become a better person.
How to Heal Anxious Attachment by Prioritizing Your Own Needs
People with anxious attachment fear rejection, often feeling like they are less worthy than others. Rediscovering your self and purpose can help.
How to Stop Taking Things for Granted
A new book explains how we adapt to our experiences—and why it’s worth it to resist.
Five Ways to Protect Yourself From Stress and Work Overload
A new book says we can build a kind of immunity to burnout, so we're less likely to suffer at work.
Where Do We Go From Here?
In the wake of the 2024 election, our contributors weigh in on what we can do now to preserve our well-being and our democracy.
Your Happiness Calendar for December 2024
This month, find peaceful moments together.
To Live Longer, Find Your Purpose in Life
A new study suggests that a sense of purpose may be more important to our longevity than life satisfaction.
Five Ways to Be More Vulnerable and Authentic
It can feel risky to share our true selves with others, but it can also bring us more connection, success, and happiness in life.
What’s Giving Us Hope Right Now?
Researchers, nonprofit leaders, and other experts share what keeps them optimistic about a better future for American society.
Can We Ease Loneliness With a Little Gratitude?
A new study suggests that people who give thanks tend to feel less disconnected from others.
The Science of Humming (The Science of Happiness Podcast)
Did you know humming can soothe your nervous system? We explore the stress-relieving power of Bhramari Pranayama, also known as humming bee breath,…
How Self-Compassion Can Help You Deal With Stress
According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.