How Kids Might Be Learning Bullying at Home
Kids learn to bully from adults’ threats, manipulation, and criticism. A child psychologist explains how parents can model better tactics
Happiness Break: A Meditation to Move Through Anger
Try a practice in accepting difficult feelings like anger or irritation to help keep your cool, feel better overall, and find calm with contemplative…
The Well-Being Practices Helping Educators and Students in Wartime
Small, evidence-based practices are helping teachers foster connection, resilience, and hope amid extraordinary uncertainty.
How Do We Scale Up Compassion?
Researchers are exploring what epidemiology—the science of how disease spreads—might teach us about spreading compassion.
Why Do So Many Women Go to Prison After Surviving Domestic Violence?
A new book investigates how the U.S. criminal justice system targets survivors of domestic violence to prosecute them for fighting back.
The Hidden Upside of Disappointment
Confronting your unmet expectations can clarify what matters to you, strengthen your resilience, and spark creativity.
How Joy Helps Save the Planet
Choosing joy over guilt and shame can make climate-friendly habits easier to sustain while improving your own well-being along the way.
What Happens When a Movement Hero Causes Harm?
The sexual abuse allegations against Cesar Chavez reveal why it's complicated to associate a whole movement with one charismatic leader.
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