Overwhelmed by Suffering? Here’s How to Act Anyway
Confronted with images of immigrant children in cages, how can we get past overwhelm and work toward a solution?
Episode 13: How to Forgive Your Father
Podcast Episode 13: How to Forgive Your Father
How Habits Can Get in the Way of Your Goals
Habits are key to achieving your goals—but only if you don’t get tired of them, research suggests.
Do Mindfulness Apps Work?
Research on mindfulness apps is limited, but here’s what we know so far.
Are Smartphones Bad for Teen Mental Health?
This generation has seen serious increases in mental health problems, but smartphones are unlikely to blame.
Is It Still Father’s Day If Your Kids Won’t Speak to You?
Masculine ideals can make it harder for fathers to reconcile with estranged children. Here are some tips for overcoming those barriers.
Episode 12: Feeling Angry? Try This
Podcast Episode 12: Feeling Angry? Try This
Seven TV Shows that Highlight the Best in Fatherhood
Gone are the bumbling dads of yesteryear. Our crack team of TV watchers found that today's representations of fathers have evolved and diversified.
How Long Does It Take to Make a Friend?
A new study tries to shed light on the process of friendship-building.
How Oxytocin Can Make Your Job More Meaningful
Does your job suck? Neuroscience research suggests it might be missing two key ingredients.
Nine Things You Don’t Know about Yourself
You probably do not understand yourself as well as you think you do.
Seven TV Shows that Highlight the Best in Fatherhood
Gone are the bumbling dads of yesteryear. Our crack team of TV watchers found that today's representations of fathers have evolved and diversified.
How Habits Can Get in the Way of Your Goals
Habits are key to achieving your goals—but only if you don’t get tired of them, research suggests.
Do Mindfulness Apps Work?
Research on mindfulness apps is limited, but here’s what we know so far.
Episode 12: Feeling Angry? Try This
Podcast Episode 12: Feeling Angry? Try This
Episode 11: How to Let Someone Love You
In hard times, do you seek comfort from others or turn inwards? Find out how our Happiness Guinea Pig emerged from trauma by accepting…