Episode 100: 100 Good Things
For our 100th episode, host Dacher Keltner sits in the guest chair and tries one of the most popular happiness practices.
How to Help Your Student Face Another Pandemic School Year
Here are some practical tips and questions to ask your elementary, middle, or high school student.
What Do Kids Mean When They Say They’re Bored at School?
Boredom can be a temporary emotion or a sign of a deeper issue, says a school psychologist.
How Should a Group Apologize to People They Harmed?
A new study investigates which components of an apology foster forgiveness and reconciliation between groups.
How to Help Kids Persevere at Hard or Boring Tasks
Here's a simple way to boost kids' motivation, illustrated by one of our favorite children's books.
Why Pandemic Screen Time Might Not Be So Bad for Teens
A new study finds that positive online interactions with peers can be a social lifesaver for adolescents during lockdown.
What Is Life Like Now for the Pandemic Generation?
Challenge and crisis have shaped the lives of today's college students. Where do they go from here?
How to Empower Students to Take Action for Social Change
Follow these four steps to help students develop a sense of agency over social problems.
A Different Way to Respond When Kids Do Something Wrong
Restorative practices—taking responsibility, making amends, and seeking forgiveness—are an alternative to strict punishments and blame.
Stumbling Into the Next Stage of Your Pandemic Life
A therapist explores the psychology of coming back from the big pandemic pause.
Your Happiness Calendar for September 2021
This month, give support and get support.
Your Happiness Calendar for August 2021
This month, make time for fun and rest.
Ten TV Series That Can Help You Be Your Best Self
Our contributors award "Greater Goodies" to the TV shows that helped them to get through the pandemic.
When Meditation Makes You Generous (and When It Doesn’t)
Mindfulness developed in a communal culture—so it might not have the same benefits for people who are more independent.
Does Venting Your Feelings Actually Help?
While letting your negative emotions out may feel good in the moment, science suggests it might make matters worse in the long run.
Episode 95: How to Enjoy Life More With Michael Pollan
Bestselling author Michael Pollan tries to get more out of life by temporarily giving up one of his pleasures.