Teachers at Lakewood Elementary find innovative ways to incorporate social-emotional learning (SEL) into regular lessons.
According to a new study, learning about white privilege doesn't actually make liberals more empathic.
Instead of praising children to build up their self-esteem, they need relief from too much self-focus.
Cindy Elkins, a former vice president at Genentech, shares how cultivating a culture of gratitude helped the company thrive during tough times.
How do you respond when you feel threatened or defensive? Our Happiness Guinea Pig, writer Wajahat Ali, discovers a way to keep himself…
Judith Moskowitz explains how positive emotion skills can help us cope with stress.
Intergroup contact can help bridge divides, under certain conditions.
When your child has special needs, you can find strength in yourself, your family, and your community.
These warm, nurturing messages need repeating over and over again with our children.
Developing greater agency can help you make important life decisions and feel less overwhelmed, stuck, and lost.
A new study suggests that nature may make us happier and healthier because it inspires awe.
You can manage your technology use to protect your health and happiness.
We feel pressed for time due to our own psychology, not just the tyranny of the clock.
A member of the Sandwich Generation struggles with feeling overwhelmed, sad, and stuck.
You can't stop empathy, compassion, generosity, and heroism. Even on HBO's notoriously violent and cynical hit series!
The loss of a job, the pain of a breakup -- it's easy to get down on ourselves when things aren't going well. Find out how our Happiness…