Can Government Policies Make Us Happier?
World happiness expert Richard Layard explains why policymakers need to focus on improving mental health and human relationships, not just…
Are People Kinder in Racially Diverse Neighborhoods?
According to a new study, people who live in diverse communities tend to identify with all of humanity and help others more.
Can Clean Air Reduce Crime Rates?
A new study suggests that air pollution is associated with unethical behavior.
Self-Compassion for Parents
Do you beat up on yourself for being a bad parent? There’s an alternative.
Can You Be Too Selfless in Your Relationships?
According to a new study, people who are concerned about others have higher well-being—but only if they respect their own needs.
Why Timing Matters for Your Happiness and Success
A new book explains the psychology of time and how to harness it for greater well-being.
How These Teens Found Their Purpose in Life
Our Purpose Challenge essay winners give insight into how to help adolescents develop meaningful goals.
Can Self-Awareness Help You Be More Empathic?
Two new studies suggest a link between understanding our own emotions and relating to other people’s.
How to Know if You’ve Married the Wrong Person
Christine Carter has clearly married the wrong man—again. Or did she?
How to Hardwire Resilience into Your Brain
We'll be better prepared for life's challenges if we cultivate these 12 inner strengths.
How to Reduce the Impact of Childhood Trauma
Children who experience adversity tend to have health problems later in life. Dr. Nadine Burke Harris explains why—and how we can help heal…
Can You Be Too Selfless in Your Relationships?
According to a new study, people who are concerned about others have higher well-being—but only if they respect their own needs.
Self-Compassion for Parents
Do you beat up on yourself for being a bad parent? There’s an alternative.
How to Be Yourself When You Have Social Anxiety
A new book unveils some ways to quiet your inner critic and combat social anxiety.
Why Timing Matters for Your Happiness and Success
A new book explains the psychology of time and how to harness it for greater well-being.
What We Can Learn from Sensation Seekers
Sensation seekers crave new and complex experiences, even when they're dangerous—but they can also teach us a few lessons about positive emotions.