What Makes Us Help Others—the Head or the Heart?
While critics argue that empathy can be limiting, new research finds that empathy and reasoning work together to drive people to help more.
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While critics argue that empathy can be limiting, new research finds that empathy and reasoning work together to drive people to help more.
Through a gentle ancestral meditation, discover how grounding in your roots can open the door to healing, meaning, and a deeper sense of belonging.
New research finds that connecting with strangers not only boosts your mood—it helps build a kinder, more cooperative society.
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Debates over what teachers are teaching are creating a culture of fear and self-censorship in American education.
Self-compassion reduces our feelings of shame and self-doubt. We explore a practice to help quiet our inner critic with kindness.
A veteran reflects on how violence that contradicts our conscience leads to severe moral anguish over time.