How the Science of Well-Being is Evolving
Researchers explore the complexity of well-being at the 5th World Congress on Positive Psychology.
How Looking at Puppies Can Improve Your Marriage
It sounds bizarre, but a new study finds that seeing happy images can affect how spouses feel about their relationship.
Why Do Your Happy Memories Fade?
According to a new study, people overestimate how much they’ll recall from a good time in their life—but there's a way to boost your memory.
How to Deal with Social Awkwardness
Psychologist Ty Tashiro explains why some people are more socially awkward and how they can use their strengths to connect with others.
Four Reasons Why Endings Can Make You Happier
New research suggests that anticipating the end of a good experience is an effective—but counterintuitive—way to enjoy it more.
Three Ways to Inspire Kids to Share
New research provides insight into what matters to kids when they decide to give.
How Laughter Brings Us Together
New research suggests that people who laugh together like each other more.
How to Find Joy after Adversity
In her new book, Facebook COO Sheryl Sandberg recounts her journey of healing after the death of her husband.
What to Do When You Hate the One You Love
It's a thin line, says an old song and some new research. Here are seven ways to keep bad feelings from getting out of hand.
How to Overcome Stress by Seeing Other People’s Joy
If you’re feeling stressed or overwhelmed, don’t cut yourself off from other people, says Kelly McGonigal. Instead, double down on your…
Eight Steps to a Happier Vacation
Traveling can be stressful. Can the science of happiness help?
Three Things I Learned from Teaching Happiness
Emiliana Simon-Thomas shares the key truths about happiness that are most meaningful to learners.
Why Is It So Hard to Change People’s Minds?
Our opinions are often based in emotion and group affiliation, not facts. Here’s how to engage productively when things get heated.
When Is It Kind to Make Someone Feel Bad?
Sometimes, the nicest thing we can do for someone is to make them feel bad.
Does Your Dog Have Empathy for You?
New research supports the hypothesis that dogs “catch" emotions from other dogs and humans.
How Parents Can Communicate More Effectively with Children
Jennifer Lehr talks about her new book, ParentSpeak, which aims to change the way parents talk with their kids.