What If You Pursued Contentment Rather Than Happiness?
Contentment—the knowledge that things are OK exactly as they are, right now—is highly valued by many cultures.
Five Lessons to Remember When Lockdown Ends
Let's not forget what we learned from going through a pandemic.
How to Protect Your Body from Social Media Stress
A little mindfulness can help when we feel frustrated or angry online.
Episode 66: How to Connect When You Must Stay Apart
Do you want to be famous? What's a favorite memory? These 36 questions can bring you closer to loved ones, even if you're separated.
Can the Lockdown Push Schools in a Positive Direction?
Here are five ways that COVID-19 could change education for the better.
How the Pandemic Divides Us
Physical distance protects us from COVID-19, but it also gives rise to some of the ugliest human tendencies.
Will the Pandemic Have a Lasting Impact on My Kids?
Research on wars, natural disasters, and other crises reveals how to protect our children’s mental health.
How Reading Science Fiction Can Build Resilience in Kids
Science fiction and fantasy gets a bad rap—but recent research suggests it can help kids bounce back from adversity.
Six Daily Questions to Ask Yourself in Quarantine
If you’re sheltering in place, be sure to check in with yourself.
Greater Good’s Guide to Well-Being During Coronavirus
Practices, resources, and articles for individuals, parents, educators, and health care professionals facing COVID-19.
How to Help Teens Shelter in Place
Teens are not made for isolation. Here's how to help your teenager see the bigger picture during COVID-19.
How to Reduce the Stress of Homeschooling on Everyone
A school psychologist offers advice to parents on how to support their child during school closures.
Can the Lockdown Push Schools in a Positive Direction?
Here are five ways that COVID-19 could change education for the better.
Will the Pandemic Have a Lasting Impact on My Kids?
Research on wars, natural disasters, and other crises reveals how to protect our children’s mental health.
Four Things to Do Every Day for Your Mental Health
Make time in your schedule for these core human needs.
Three Tips from a Therapist for Calming Your Coronavirus Anxiety
We can get a grip on the worries swirling around in our minds.