How Remote Work Affects Our Communication and Collaboration
A new study analyzed how coworkers interact when they work remotely.
What Is the Best Way to Deliver a Thank-You?
New research compares the benefits of expressing gratitude by text, by video, and face-to-face.
How Parents Can Find Their Strength and Resilience
Trusting in your wisdom, your community, and your bond with your children can help parents in challenging circumstances.
Episode 100: 100 Good Things
For our 100th episode, host Dacher Keltner sits in the guest chair and tries one of the most popular happiness practices.
How to Help Your Student Face Another Pandemic School Year
Here are some practical tips and questions to ask your elementary, middle, or high school student.
What Do Kids Mean When They Say They’re Bored at School?
Boredom can be a temporary emotion or a sign of a deeper issue, says a school psychologist.
How Should a Group Apologize to People They Harmed?
A new study investigates which components of an apology foster forgiveness and reconciliation between groups.
How to Help Kids Persevere at Hard or Boring Tasks
Here's a simple way to boost kids' motivation, illustrated by one of our favorite children's books.
Stumbling Into the Next Stage of Your Pandemic Life
A therapist explores the psychology of coming back from the big pandemic pause.
A Different Way to Respond When Kids Do Something Wrong
Restorative practices—taking responsibility, making amends, and seeking forgiveness—are an alternative to strict punishments and blame.
Your Happiness Calendar for September 2021
This month, give support and get support.
Your Happiness Calendar for August 2021
This month, make time for fun and rest.
Ten TV Series That Can Help You Be Your Best Self
Our contributors award "Greater Goodies" to the TV shows that helped them to get through the pandemic.
Episode 95: How to Enjoy Life More With Michael Pollan
Bestselling author Michael Pollan tries to get more out of life by temporarily giving up one of his pleasures.
One Upside to the Feeling of Uncertainty
A new study finds that feeling uncertain may lead us to savor the small things in life.
How Small Moments of Empathy Affect Your Life
A new study suggests that everyday experiences of empathy contribute to our well-being and kind behavior toward others.