How Mindfulness Fosters Compassion

By Paul Gilbert | September 2013 | TRT 22:24

What is Mindfulness?

By Jon Kabat-Zinn

By Shauna Shapiro

By Rhonda Magee

By Emiliana R. Simon-Thomas

By Rick Hanson

By Rick Hanson

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Join the GGSC for an immersive, in-person experience May 2-5, 2019, in Scotts Valley, CA. With Jack Kornfield, Barbara Fredrickson, Richard Davidson, Dacher Keltner & other experts on the Science of a Meaningful Life. 13 CEs.

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Paul Gilbert

Paul Gilbert, Ph.D., is head of the Mental Health Research Unit as well as Professor of Clinical Psychology at the University of Derby. He…

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