How Meditation Changes the Brain Psychologist and author Shauna Shapiro explains new research into how meditation changes the brain. By Shauna Shapiro | June 2014 | TRT 06:09 Bookmark View Comments Related Videos The IAA Model of Mindfulness By Shauna Shapiro How Mindfulness Cultivates Compassion By Shauna Shapiro What is Mindfulness? By Jon Kabat-Zinn The Biology of Mindfulness and Compassion By Emiliana R. Simon-Thomas How Mindfulness Fosters Compassion By Paul Gilbert How to Check In with Yourself By Pamela Weiss Comments Please enable JavaScript to view the comments powered by Disqus. blog comments powered by Disqus
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