How Meditation Changes the Brain Psychologist and author Shauna Shapiro explains new research into how meditation changes the brain. By Shauna Shapiro | June 30, 2014 | TRT 06:09 Bookmark View Comments Related Videos The IAA Model of Mindfulness By Shauna Shapiro How Mindfulness Cultivates Compassion By Shauna Shapiro What is Mindfulness? By Jon Kabat-Zinn The Biology of Mindfulness and Compassion By Emiliana R. Simon-Thomas How Mindfulness Fosters Compassion By Paul Gilbert Understanding Neuroplasticity By Rick Hanson Comments Please enable JavaScript to view the comments powered by Disqus.
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