How Meditation Changes the Brain

By Shauna Shapiro | June 2014 | TRT 06:09

The IAA Model of Mindfulness

By Shauna Shapiro

By Shauna Shapiro

By Jon Kabat-Zinn

By Emiliana R. Simon-Thomas

By Paul Gilbert

By Emiliana R. Simon-Thomas

The Science of Happiness: Live

Join the GGSC for an immersive, in-person experience May 2-5, 2019, in Scotts Valley, CA. With Jack Kornfield, Barbara Fredrickson, Richard Davidson, Dacher Keltner & other experts on the Science of a Meaningful Life. 13 CEs.

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Shauna Shapiro

Shauna Shapiro, Ph.D., is a professor at Santa Clara University, a clinical psychologist, and internationally recognized expert in…

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