Why Friendships Among Men Are So Important
Men have fewer friends these days, which can hurt their well-being. Here are expert tips for fostering those relationships.
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World Happiness Report Finds That Crises Make Us Kinder
Since the pandemic began, people around the world have been helping, donating, and volunteering more—especially in Ukraine.
Are World Happiness Rankings Culturally Biased?
Psychologists can more accurately measure people's well-being by taking into account how different cultures think about happiness.
Why Sleep Matters for Kids’ Bodies and Brains
Sleep expert Rafael Pelayo explains the importance of sleep for mental health and how we can better support sleep in our children.
Where to Start If You Feel Burned Out at Work
Burnout expert Christina Maslach talks about the causes of burnout at work and how employees and employers can start addressing it.
Why We Need Friends with Shared Interests (The Science of Happiness podcast)
She's the world's leading animal behaviorist and an Autism advocacy leader. Guest Temple Grandin shares what kind of support systems led her…
Want Better Relationships? Here’s What to Do Today
A new study finds that even just one conversation with a friend could make you feel more connected and less stressed.
How Psychedelic Guides Get Trained at UC Berkeley
Psychedelic guides provide a safe setting for clients to focus on whatever material comes up during their psychedelic experience.