Three Lessons for Bringing Gratitude Into Your School
Hawaii schools are discovering how gratitude practices help improve school culture and foster a sense of belonging for staff and students.
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Happiness Break: How to Tune Into Water’s Restorative Power
Indigenous scholar Dr. Yuria Celidwen guides us in a reflection on our interconnection with water, encouraging us to see it as more than just…
Strategies for Health Care Leaders to Build Compassion at Work
Providing compassionate care isn't just a choice that health care workers make; it requires larger systems and leaders to support it.
Where Do We Go From Here?
In the wake of the 2024 election, our contributors weigh in on what we can do now to preserve our well-being and our democracy.
How an Altruistic Doctor Could Help You Stay Healthy
A new study finds that when doctors are focused on patients' needs over profits, patients save money and get better care.
How Self-Compassion Can Help You Deal With Stress
According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.
How Schools and Families Can Honor Students’ Identities
Families and educators can partner to support children in recognizing their strengths and building a positive sense of self.
Why Play at Work Can Inspire Employees to Take Risks
A new study shows how spontaneous, silly, group-based play can increase psychological safety in diverse work teams.