Three Steps to Resolving Big Conflicts
In a new book, a seasoned negotiator outlines how to move through conflict effectively, even in the most intractable situations.
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In a new book, a seasoned negotiator outlines how to move through conflict effectively, even in the most intractable situations.
We can soothe and care for ourselves when there's a painful gap between the way things are and the way we want them to be.
Mindfulness practices like non-judgment, curiosity, and compassion can help us question our own thoughts and be open to new perspectives.
Choosing love over hate can be difficult, but ultimately it may be the path to healing for ourselves and our society.
We can bounce back better from a disappointment if we pay more attention to our internal dialogue.
Bridge builders came together in Chicago to look at how research can help us connect across our differences and build a pluralistic society.
For educators teaching character, it helps to understand the way it is shaped by our personal experiences, environments, and relationships.
Our free, one-week, online Big Joy program seems to help people feel happier, improve their relationships, and sleep better.
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