Americans are stressed out by their presidential election. These questions will help you check in with yourself—and perhaps boost your resilience.
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Often overlooked, gratitude may be a powerful way to boost high schoolers' well-being, a new study finds.
Fleeting, everyday social interactions matter for our well-being, research suggests.
This month, protect your well-being at work, at home, and in community.
These five adolescents are finding a sense of purpose in helping others.
This small habit can help you feel like you're making progress at work.