Feel Like Something’s Missing? Try to Live an Interesting Life
A new book offers a potential alternative to aiming for a happy or a meaningful life.
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Seven Ways to Bring More Meaning to Your Life
A psychologist argues that asking ourselves existential questions and recognizing our values can make life more fulfilling and meaningful.
What Role Does Pleasure Play in Happiness?
Happiness is multifaceted, and we should be wary of discounting pleasure and enjoyment as shallow or self-indulgent.
Why People Quit Religion—and How They Find Meaning Again
Studies are investigating the process of leaving religion and what a flourishing life after religion looks like.
Eight Questions That Can Help You Survive Election Stress
Americans are stressed out by their presidential election. These questions will help you check in with yourself—and perhaps boost your resilience.
What If You Pursued What’s Interesting Instead of Happiness?
A new book explores why we should seek a “psychologically rich life” and how to do it.
Feeling Lost? Here Are Four Steps to Finding Your Path
There are times in life when we lose our direction. Here are some research-tested ways to figure out a way forward.
How to Reboot After Disappointment at Work
We can bounce back better from a disappointment if we pay more attention to our internal dialogue.
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