Five Skills We Need for the Year Ahead
The pandemic has taught us some important lessons about how to take care of ourselves and each other.
These are the most recent things on the site for the tag: Meaningful Life.
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Your Happiness Calendar for January 2021
This month, reflect on the past and look toward the future.
Should You Let Go of Any Goals in the New Year?
Here's how to predict which of your goals will feel meaningful and achievable.
Why New Year’s Resolutions Matter More in a Pandemic
Ask yourself these five questions when setting 2021 goals.
The Top 10 Insights from the “Science of a Meaningful Life” in 2020
Our team names the most provocative and influential findings published during this past year.
How to Find Some Gratitude During the Pandemic Holidays
As Thanksgiving approaches, researcher Nathan Greene explores the place of gratitude in hard times.
Eight Questions That Can Help You Survive Election Stress
Americans are stressed out by their presidential election. These questions will help you check in with yourself—and perhaps boost your resilience.
How Gratitude Can Help With Students’ Anxiety
Often overlooked, gratitude may be a powerful way to boost high schoolers' well-being, a new study finds.