Happiness Break: A Meditation on the Uniqueness of Your Voice
Embrace the beauty of your accent in this self-compassion meditation that guides you in a reflection of your history, heritage, and connection to your…
How Small Habits Can Lead to Big Benefits
Research finds that subtle changes in our environment and the social cues we receive from other people can change the course of our lives.
Your Happiness Calendar for April 2025
This month, invite people in.
Your Happiness Calendar for Educators for April 2025
This month, build dialogue across differences with daily tips from Greater Good Science Center.
Are Diversity Programs Doomed—Or Ready for a Revamp?
After decades of failed DEI programs, we need a way forward that will truly fight discrimination and promote belonging at work.
How Basic Income Programs Can Support Mental Health
Researchers explain how Ontario's Basic Income Pilot affected people's mental health—and what happened when it was cancelled early.
Lessons From a Physician About Hope
Even in tough times, leaning in to community and starting with small steps forward can help us hold on to hope.
How to Focus Under Pressure (Encore)
Jeopardy! champion Amy Schneider tries a body scan meditation to sharpen her focus and calm her nerves as she prepares for the Tournament of…
Load More
Loading...
