Seven Ways to Bring More Meaning to Your Life
A psychologist argues that asking ourselves existential questions and recognizing our values can make life more fulfilling and meaningful.
These are the most recent things on the site for the tag: Values.
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Your Happiness Calendar for January 2025
This month, start the year with kindness.
Five Ways to Be More Vulnerable and Authentic
It can feel risky to share our true selves with others, but it can also bring us more connection, success, and happiness in life.
Three Lessons for Bringing Gratitude Into Your School
Hawaii schools are discovering how gratitude practices help improve school culture and foster a sense of belonging for staff and students.
Where Do We Go From Here?
In the wake of the 2024 election, our contributors weigh in on what we can do now to preserve our well-being and our democracy.
Research-Tested Ways to Preserve Democracy
A new "megastudy" tested 25 tools and practices that can help counter anti-democratic attitudes and partisan animosity in politics.
America’s Biggest Divide Is the Superpolitical vs. the Exhausted Majority
Most Americans are frustrated with politics and don't feel represented. Researchers say our political system is to blame.
Seven Tips for Talking With Kids About Politics
Half of American parents don't discuss politics with their children. But research suggests parenting plays a crucial role in political views and…
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