Are We Getting Self-Care Wrong?
Real self-care helps us manage stress in healthy ways—but some things we turn to for comfort don't fit that bill.
These are the most recent things on the site for the tag: Vagus Nerve.
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Our Favorite Books for Educators in 2023
The GGSC's education team picks the most thought-provoking, practical, and inspirational education books of the year.
Four Ways to Turn a Bad Day Around
Some days, nothing seems to go right. Here are four steps to calm down and get things back on track.
Is Awe a Path to Resilience in Caring Professions?
One doctor finds strength in moments of wonder and beauty with his patients.
How Generosity Shows Up in the Nervous System
New research explores how parenting and children's physiology may influence how much they share.
Why Yoga Is Good for Your Body and Brain, According to Science
New research suggests that yoga directly influences our nervous systems, making us happier and healthier.
Why Do We Think Money Buys Happiness?
A bank error sent a Pennsylvania couple on a spending spree. What does their case reveal about the bad and good in humanity?
Where to Find Wisdom in the Body
According to a new study, people with higher heart rate variability are wiser—when they make an effort to be objective.
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