How to Stop Overthinking Your Happiness
The search for happiness can make you unhappy—but there is a research-tested solution.
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The search for happiness can make you unhappy—but there is a research-tested solution.
This month, look for reasons to be hopeful.
A new study finds that students feel better in their first weeks of college the more they engage in kindness toward others.
Parents can help mitigate some of the harm that social media may be doing to young people's mental health.
A new survey asked young people directly about how they use social media and how it affects their mental health.
A new book looks at why so much homelessness exists in the U.S. and what we can do as a society to reclaim our humanity.
Research suggests that people nearing death talk about their experience as more positive than we imagine it would be.
This month, give and receive love.