A Short History of Black Happiness
What can African American history tell us about the cultivation of well-being?
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How Your Life Is Shaped by the Emotions You Want to Feel
We all have emotional goals that are influenced by our culture. Understanding and adjusting them could help our health and well-being.
Moments of Love and Connection May Help You Live Longer
A new study finds that couples who show more warmth, concern, and affection for each other live longer, healthier lives.
How to Communicate When Everyone Is Wearing a Mask
People are paying a communications penalty for covering their faces against COVID-19. But the science suggests we can still get a lot across.
World Happiness Report Shows How We Weathered the Pandemic
Around the world, trust and generosity helped us cope with crisis.
How Being in Nature Can Spur Personal Growth
Experiencing wonder and awe in nature has many benefits, new studies find.
Six Ways to Grow Social Connections on the Job
A new book suggests simple habits we can adopt to strengthen our relationships at work.
What Kind of Emotions Do Animals Feel?
A new book by primatologist Frans de Waal suggests that animal and human emotions are more similar than we think.