Tired in the Morning? Try These Three Things
If you struggle to wake up in the morning, some simple diet and lifestyle changes might help you feel alert and refreshed.
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If you struggle to wake up in the morning, some simple diet and lifestyle changes might help you feel alert and refreshed.
Recent studies reveal how knowledge helps defeats prejudice in the face of a health crisis.
Christine Carter shares her own hard lessons in coping with a friend's illness.
Old age can last half a century, says physician Louise Aronson, so it needs a better definition—and more praise.
Research suggests that mindfulness benefits our bodies, not just our minds.
A new series of studies finds gratitude helps people with cardiovascular disease get healthier.
The Cure Within: A history of mind-body medicine
By Anne Harrington, W. W. Norton, 2008, 354 pages
by Jerome Groopman
Random House, 2004, 248 pages