Happiness Break: A Science-Backed Path to Self-Forgiveness
Through breath, compassion, and kind words to yourself, this guided meditation helps you forgive yourself, let go, and move forward with love.
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How to Do Hard Things
What happens when the world sees you as a hero, but you feel lost inside? Abby Wambach, a trailblazer in women’s soccer, shares how facing life’s…
Twelve Steps to Self-Forgiveness
After you hurt someone, there is a path toward making amends, emotional healing, and finding acceptance and peace with yourself.
Can Forgiveness Help You Be More Resilient as a Parent?
A new study finds benefits to forgiveness for mothers of children with disabilities.
Your Happiness Calendar for November 2024
This month, look for good in the world.
Is It Healthy to Forgive Yourself?
Research finds that people who show themselves grace when they've done wrong tend to have better mental and physical health.
Your Happiness Calendar for January 2024
This month, find what inspires you.
Our Favorite Books of 2022
Greater Good’s editors pick the most thought-provoking, practical, and inspirational science books of the year.
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