How Do We Make Humility Important Again?
We talk with historian Christopher M. Bellitto about “the secret history of a lost virtue.”
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Ghosting Someone May Hurt You as Much as It Hurts Them
A new study finds that people who cut off communication with someone without an explanation may suffer depressive symptoms afterward.
How to Not Let Your Job Define You
A new book helps us envision what a healthier relationship with work would look like.
Self-Compassion Could Help You Be More Tolerant of Others
A new study finds that when you’re warm and accepting of yourself, those feelings may extend to other people, too.
How Social Media Can Add to Your Well-Being (Not Detract From It)
Instead of bemoaning the ills of social media, we can try to use it in ways that support our relationships, identity, and success in life.
Why Do Our Brains Get Depressed in Winter?
The dark days of winter can affect your mental health, but taking care of your body can combat seasonal affective disorder.
Four Ways to Cool Down Your Defensiveness
Our brains make us naturally defensive, but there are steps we can take to cultivate more humility.
Four Ways Access to Abortion Improves Women’s Well-Being
Research suggests that women who can access abortions are healthier and happier—and have better relationships with their subsequent children.