What I Learned About Resilience in the Midst of Grief
Losing her daughter put Lucy Hone's resilience research to the test.
These are the most recent things on the site for the tag: Positive Emotions.
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What Playfulness Can Do for Your Relationship
Being silly with your partner may have some serious benefits.
How Memories of Kindness Can Make You Happy
A new study compares how we feel when performing or just remembering acts of kindness.
How to Overcome Your Brain’s Fixation on Bad Things
A new book reveals how the negativity bias operates in our lives and what we can do about it.
What You Can Learn About Changing Your Habits from Our Podcast
Here are some tips for making resolutions from our Science of Happiness podcast guests.
The Ripple Effects of a Thank You
A new study shows that expressing gratitude affects not only the grateful person, but anyone who witnesses it.
The Top 10 Insights from the “Science of a Meaningful Life” in 2019
Our team names the most provocative and influential findings published during this past year.
Four Ways Gratitude Helps You with Difficult Feelings
Research suggests that grateful people are more skillful at coping with stress and regulating their emotions.