Eight Reasons Why Awe Makes Your Life Better
Research suggests that awe can make you happier, healthier, more humble, and more connected to the people around you.
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Why Relationships Are the Secret to Healthy Aging
A new book outlines why our brains and bodies need social connections to age well.
How to Be More Engaged at Work
Here are four steps to feel more energized and satisfied on the job.
Do Men Have a Gratitude Problem?
Men, in general, are less grateful than women. Here’s why that may be a problem.
Five Ways to Support Students Affected by Trauma
Teachers can help students recognize their strengths and build resilience.
The Science-Backed Benefits of Being a Cat Lover
Research suggests that cats may make our lives happier and healthier.
How to Increase (and Sustain) Your Political Engagement
How can we reduce the barriers to taking political action?
When Happiness Exercises Don’t Make You Happier
Striving for happiness can backfire sometimes, but that doesn't mean you should give up.