A new study examines how different aspects of mindfulness influence our emotional well-being.
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According to a new study, people who experience a greater variety of positive feelings show lower inflammation.
A new study identifies 27 categories of emotion and shows how they blend together in our everyday experience.
According to a new study, people who accept their negative emotions have better psychological health.
New research on sex in relationships shows the real reason it can benefit yours.
It's a thin line, says an old song and some new research. Here are seven ways to keep bad feelings from getting out of hand.
Emiliana Simon-Thomas shares the key truths about happiness that are most meaningful to learners.
If you’re feeling stressed or overwhelmed, don’t cut yourself off from other people, says Kelly McGonigal. Instead, double down on your…