Often overlooked, gratitude may be a powerful way to boost high schoolers' well-being, a new study finds.
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Experiencing wonder and awe in nature has many benefits, new studies find.
While we may need to get creative to celebrate lockdown birthdays, science suggests that doing so is good for our well-being.
Having a meaningful, long-term goal is good for your well-being. Here’s how to find one.
These well-being practices can help students feel connected and resilient during the pandemic.
New research suggests how people are bouncing back from the daily challenges of living with the COVID-19 pandemic.
Contentment—the knowledge that things are OK exactly as they are, right now—is highly valued by many cultures.
Gratitude could help us get through the pandemic without turning on each other, a new study suggests.