Having a meaningful, long-term goal is good for your well-being. Here’s how to find one.
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These well-being practices can help students feel connected and resilient during the pandemic.
New research suggests how people are bouncing back from the daily challenges of living with the COVID-19 pandemic.
Contentment—the knowledge that things are OK exactly as they are, right now—is highly valued by many cultures.
Gratitude could help us get through the pandemic without turning on each other, a new study suggests.
Here's how Leif Hass is staying connected to patients when COVID-19 is keeping them apart.
Researchers and media experts weigh in on how to stay informed about coronavirus while protecting your mental health.
Our emotional well-being can benefit the people around us.