Feeling Bad About Feeling Bad Can Make You Feel Worse
According to a new study, people who accept their negative emotions have better psychological health.
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Why Sex Is So Good for Your Relationship
New research on sex in relationships shows the real reason it can benefit yours.
What to Do When You Hate the One You Love
It's a thin line, says an old song and some new research. Here are seven ways to keep bad feelings from getting out of hand.
Three Things I Learned from Teaching Happiness
Emiliana Simon-Thomas shares the key truths about happiness that are most meaningful to learners.
How to Overcome Stress by Seeing Other People’s Joy
If you’re feeling stressed or overwhelmed, don’t cut yourself off from other people, says Kelly McGonigal. Instead, double down on your…
Can Gratitude Make Our Society More Trusting?
According to a new study, a week of gratitude journaling can help to make us more trusting of people we don't know.
How to Succeed in College and Life
The professors behind NYU’s "Science of Happiness" course explain how to flourish in life—no matter how old you are.
Why Curious People Have Better Relationships
Research suggests that being curious might be a social glue that strengthens our relationships.