We express at least 16 emotions in similar ways across cultures, a new study finds.
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New Year's resolutions don't have to be painful. Here's how to feel good about your 2021 goals.
According to new research, a good night's sleep makes us more positive and resilient to stress.
Can we find ways to touch outside our homes during the pandemic? One doctor says yes.
A new study suggests that people who volunteer or support others during the pandemic tend to be happier.
Research suggests that young people are more stressed, anxious, and depressed than other age groups during COVID-19.