Contentment—the knowledge that things are OK exactly as they are, right now—is highly valued by many cultures.
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Gratitude could help us get through the pandemic without turning on each other, a new study suggests.
Here's how Leif Hass is staying connected to patients when COVID-19 is keeping them apart.
Researchers and media experts weigh in on how to stay informed about coronavirus while protecting your mental health.
Our emotional well-being can benefit the people around us.
The world's problems may feel overwhelming, but we can nurture our caring spirit so we stay active in solving them.
A recent study suggests that kindness makes us happy across cultures—with some subtle differences.
Losing her daughter put Lucy Hone's resilience research to the test.