How Embracing Uncertainty Can Improve Your Life
A new book argues that being unsure can help us learn, improve our mental health, and reduce polarization.
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A new book argues that being unsure can help us learn, improve our mental health, and reduce polarization.
We interviewed Black people about where happiness comes from and whether 15 typical happiness practices work for them.
What does the island reveal about the science of happiness?
People with high body appreciation tend to experience less depression and anxiety, and better sexual and life satisfaction.
Self-control isn’t always a good thing. Being "overcontrolled" can be bad for your mental health.
Hollywood taking steps toward a less toxic workplace culture would have ripple effects on the culture of the United States.
Research finds that having plants at home is good for our health and well-being. How do you pick the right ones?
A conversation with UC Berkeley School of Public Health professor Jodi Halpern about AI ethics, empathy, and mental health.
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