According to new research, people become happier over time after they start volunteering.
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Psychologist Riana Elyse Anderson explains how families can communicate about race and cope with racial stress and trauma.
Research suggests some ways to find a sense of control when you're feeling helpless.
We can get a grip on the worries swirling around in our minds.
Make time in your schedule for these core human needs.
New research is exploring the connection between the foods we eat and our feelings of depression, anxiety, and happiness.