The Top 10 Insights from the “Science of a Meaningful Life” in 2024
Our team names the most provocative and influential findings published during this past year.
These are the most recent things on the site for the tag: Mental Health.
You can view more tags here.
Our Favorite Parenting Books of 2024
Greater Good picks our favorite books to help parents and their kids nurture love, connection, and resilience.
How the Sea Is Good for Your Mind and Body
Research on "blue health" finds that being near natural bodies of water has benefits for our physical and mental health.
Five Ways to Be More Vulnerable and Authentic
It can feel risky to share our true selves with others, but it can also bring us more connection, success, and happiness in life.
Can We Ease Loneliness With a Little Gratitude?
A new study suggests that people who give thanks tend to feel less disconnected from others.
Three Lessons for Bringing Gratitude Into Your School
Hawaii schools are discovering how gratitude practices help improve school culture and foster a sense of belonging for staff and students.
Strategies for Health Care Leaders to Build Compassion at Work
Providing compassionate care isn't just a choice that health care workers make; it requires larger systems and leaders to support it.
What to Do About Guilt Over Your Kids’ Screen Time
Guilt just adds stress to your family's life—but you can use it to motivate healthier choices.