Romantic comedies create unrealistic expectations, but we don't have to buy into them.
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Sensationalized TV coverage of mass shootings may encourage more of them.
Reading news stories that offer solutions and hope can make us more engaged with the news.
Nudge kids to be their best selves by encouraging them to consume positive, inspiring media and online content.
Does the news make you feel like everything is hopeless? That’s when you need to consciously seek out the good.
New research investigates why we share inspiring videos, articles, and social media posts.
In honor of Screen-Free Week, here are some of the benefits you can expect when you unplug from technology.
Robert Sapolsky reveals the biological basis for our most unfortunate traits—and insists change is possible.