Your Happiness Calendar for April 2022
This month, embrace all of yourself.
These are the most recent things on the site for the tag: Forgiveness.
You can view more tags here.
Four Tips for Sticking to a Meditation Practice
Having trouble sitting still? Here are some suggestions from a meditation researcher.
Can Mindfulness Make You Better at Apologizing?
After a short mindfulness practice, people are more willing to admit to transgressions to help repair their relationships, a new study finds.
Six Ways to Respond to Your Kids’ Big Feelings
When adults help children feel heard, it helps everyone feel less distressed and more calm.
Greater Good Resources for Peace and Conflict
We gathered articles that explore the roots of peace, war, and reconciliation; offer resources for well-being and activism; and remind us of…
Your Happiness Calendar for February 2022
This month, find hope and courage.
How Exploring My Father’s Life Helped Me Understand My Own
William Damon was a purpose researcher focused on the future. But doing a life review helped him heal from a difficult past.
Three Reasons for Leaders to Cultivate Intellectual Humility
Emerging research suggests that acknowledging you might be wrong is good for leaders, followers, and their organizations.