Your Happiness Calendar for February 2024
This month, communicate mindfully.
These are the most recent things on the site for the tag: Forgiveness.
You can view more tags here.
This month, communicate mindfully.
This month, find what inspires you.
When we practice forgiveness, studies show we can have healthier relationships, higher self-esteem, and less anxiety and depression.
A new study finds that people who cut off communication with someone without an explanation may suffer depressive symptoms afterward.
Our one-month, online Pathway to Happiness program made people happier, more connected and grateful, and more resilient to stress.
We gathered articles that explore the roots of peace, war, and reconciliation; offer resources for well-being and activism; and remind us of…
We asked fourth and fifth graders about how they think about kindness—and they were particularly attuned to compassion and inclusion.
A new study finds that movies can offer children insights about life, and inspire them with moral beauty and heroism.
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