How Movies Can Help Children Find Meaning in Life
A new study finds that movies can offer children insights about life, and inspire them with moral beauty and heroism.
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Your Happiness Calendar for September 2023
This month, be vulnerable and true to yourself.
How Teaching Virtues Can Empower Young People
We created the Empowered Program to teach youth tools to promote purpose, hope, wisdom, peace, and forgiveness.
Your Happiness Calendar for July 2023
This month, spread goodwill and kindness.
Your Happiness Calendar for June 2023
This month, be your best self.
Six Ways to Deal With Someone Who Wronged You
Here's what we have learned from 25 years of research about forgiveness—and its alternatives.
Can Movies Help You Become a Better Person?
According to psychologists, watching movies and seeing positive traits in action can help inspire us toward self-improvement.
Your Happiness Calendar for March 2023
This month, nurture your relationships each day.