People with high body appreciation tend to experience less depression and anxiety, and better sexual and life satisfaction.
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Happiness isn't only in your head — your body is important, too. This week, we're led in a short Japanese calisthenics practice called Radio Taiso.
It's quite possible that your fears about your child's screen time are unfounded.
Being in front of a camera makes you objectify yourself and focus on your appearance, which is bad for mental health—especially women's.
A mother and daughter reflect on a young teen’s trials and triumphs at the end of middle school.
According to a new study, people have a more positive body image after looking at or walking in nature.