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Shuka Kalantari is the executive producer of the award-winning podcast The Science of Happiness, which shares narrative stories and research-backed practices to support personal growth, stronger communities, and a healthier environment. Before this, Shuka worked as a journalist reporting on health disparities in marginalized communities around the world. Her work has appeared on NPR, The World from PRX, WNYC’s The Takeaway, KQED Public Radio, HuffPost, Vice, and more.
Loneliness can be hard to shake, as former U.S. surgeon general Vivek Murthy found. But there are little steps we can take each day to feel more…
It’s time for the Greater Goodies, honoring movies from the past year that exemplify optimism, love, empathy, and other keys to our well-being.
While science books can touch our minds, these books have touched our hearts.
One Berkeley preschool is baking empathy into its curriculum—and for good reason.
Here's what Shuka Kalantari learned from researching the science of gratitude while raising a toddler.
