Five Things Teens Wish You Knew About Them
To allow teens to become the best adults they can be, family researcher Ellen Galinsky says we must reframe the way we view the teenage years.
To allow teens to become the best adults they can be, family researcher Ellen Galinsky says we must reframe the way we view the teenage years.
A new book highlights people who have chosen to create intimate, long-term partnerships with friends to enrich their lives.
A new book argues that being unsure can help us learn, improve our mental health, and reduce polarization.
A therapist explains how to navigate insecure attachment and find better ways to communicate and address conflict with your partner.
A conversation with UC Berkeley School of Public Health professor Jodi Halpern about AI ethics, empathy, and mental health.
John and Julie Gottman explain what to do—and what to avoid—so your arguments actually make your relationship stronger.
We talk with historian Christopher M. Bellitto about “the secret history of a lost virtue.”
The incessant pressure to perform takes a toll on children’s mental health—but there are other ways to help them find their sense of worth.
We can bounce back better from a disappointment if we pay more attention to our internal dialogue.
People with high body appreciation tend to experience less depression and anxiety, and better sexual and life satisfaction.
Choosing love over hate can be difficult, but ultimately it may be the path to healing for ourselves and our society.
What does the island reveal about the science of happiness?
When we treat ourselves with kindness and gratitude, research shows we feel more motivated and less self-critical. Meditation teacher Jack Kornfield…
Pilina is an indigenous Hawaiian word, or concept, that describes our deep interconnectedness. Harvard Clinical Psychology Fellow Jo Qina'au guides us…
This month, slow down and simplify.
This month, find more moments of play and connection with daily tips from Greater Good Science Center's education team.
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