Is Your Empathy Determined by Your Genes?
A new study of twins explores where empathy comes from: nature or nurture?
A new study of twins explores where empathy comes from: nature or nurture?
A new study finds that our first, quickest impulse is to cooperate, not compete.
We can bounce back better from a disappointment if we pay more attention to our internal dialogue.
While anger gets a bad rap, studies suggest it can help us achieve difficult goals, if used wisely.
Our guest tried a practice in radical acceptance, a Buddhist principle made popular by today's expert, psychologist Tara Brach.
Self-control isn’t always a good thing. Being "overcontrolled" can be bad for your mental health.
Research finds that having plants at home is good for our health and well-being. How do you pick the right ones?
People with high body appreciation tend to experience less depression and anxiety, and better sexual and life satisfaction.
Hollywood taking steps toward a less toxic workplace culture would have ripple effects on the culture of the United States.
Choosing love over hate can be difficult, but ultimately it may be the path to healing for ourselves and our society.
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