Your Happiness Calendar for September 2024
This month, look for reasons to be hopeful.
This month, look for reasons to be hopeful.
What if you had a magic wand and could better the world in any way? What would you do? We explore a practice shown to help you find your purpose and…
This month, foster empathy and fresh perspectives in your school with daily tips from Greater Good Science Center's education team.
A new study finds that students feel better in their first weeks of college the more they engage in kindness toward others.
Due to outdated stereotypes, successful middle-aged women are penalized simply for being middle-aged and successful.
A new study suggests that contentment is a positive emotion with some unique benefits for people who seek it.
Based on your brain activity, scientists can now predict your emotions and how strong they are in response to a stimulus.
Our happiness is interconnected with the well-being of others, both people and the natural world. Step outside if you can, or imagine the outdoors…
A new book looks at why so much homelessness exists in the U.S. and what we can do as a society to reclaim our humanity.
The new Pixar film explores adolescence by bringing its complicated feelings to life.
Research suggests that people nearing death talk about their experience as more positive than we imagine it would be.
Findings from a new study suggest that your personality may have quite a strong influence on your life satisfaction.
People with anxious attachment fear rejection, often feeling like they are less worthy than others. Rediscovering your self and purpose can help.
A new book argues that, to be healthy, we should prioritize our social health as much as our physical and mental health.
A new book makes the case that hope is the right response when we are facing difficulties in our lives.
Getting other people to share their thoughts, feelings, and perspectives with you will help you learn, grow, and become a better person.