In Brief

Most Recent Story

Famous androids: Maeve and Dolores Abernathy from Westworld, and Data from Star Trek: The Next Generation.

Human or Fake? You’ll Know in One Second

By Yasmin Anwar | December 1, 2016

We can be fooled by androids like Maeve in the TV show Westworld, but not so much in real life, a new study suggests.

 
  

Past Stories

Can Corporate Giving Make You More Generous?

By Elizabeth Hopper | November 28, 2016

According to a new study, generous businesses inspire individuals to give, too—thanks to one particular emotion.

 

Teens Overestimate the Bad Behavior of Peers

By Sarah W. Helms | November 25, 2016

All the cool kids aren’t doing it, says a new study. In fact, teens underestimate good behavior among their classmates.

 
Study participants work together on an activity.

How the Growth Mindset Can Increase Cooperation

By Alex Shashkevich | November 16, 2016

In a new study, researchers saw Jewish- and Palestinian-Israeli students cooperating better after a simple lesson.

 

Narcissists Finish Last

By Adam Hoffman | November 15, 2016

According to a new study, narcissists start out popular—but eventually, people see through them.

 

What Does the Way Your Mind Wanders Reveal about You?

By Yasmin Anwar | November 7, 2016

According to a new study, conditions like ADHD and anxiety may be linked to normal brain functions gone awry.

 

Can Mindfulness Help You Be More Authentic?

By Kira M. Newman | October 31, 2016

According to a new study, mindful people might be happier because they act according to their values.

 

People Who Feel Excluded Are Susceptible to Conspiracy Theories

By Tom Jacobs | October 27, 2016

New research provides a possible clue as to why so many Donald Trump supporters believe outlandish things.

 

When Women Are More Likely to Lie

By Pamela Tom | October 24, 2016

A new study reveals how gender and social pressure drive unethical decisions.

 

People Who Trust Technology Are Happier

By Deborah Yip | October 20, 2016

Whether you're religious or not, putting your faith in science and technology could be good for you, a new study suggests.

 

Changing Diapers as Foreplay

By Erica Reischer | October 18, 2016

Research on couples shows a surprising way to improve intimacy after having kids.

 

How to Choose a Type of Mindfulness Meditation

By Kira M. Newman | October 11, 2016

A new study teases out the different benefits of four kinds of meditation.

 

How to Find Prejudice Hidden in Our Words

By Jenn Director Knudsen | October 5, 2016

The language we choose reflects our implicit biases—but according to a new study, mindfulness can help.

 

Why Do Some People Love Sad Music?

By Tuomas Eerola | September 29, 2016

According to a new study, empathy plays a role in how we respond to depressing tunes.

 

Can Mindfulness Help Parents and Preteens Have Better Relationships?

By Summer Allen | September 27, 2016

A new study combines training, brain scans, and reports from kids to understand the impact of mindfulness on parenting tweens.

 

When Should You Forgive Your Partner?

By Amie M. Gordon | September 26, 2016


According to a new study, forgiving your partner may backfire if they have a certain personality type.

 

How Background Music Influences Our Behavior at Work

By Jill Suttie | September 22, 2016

A new study suggests that happy, rhythmic music increases cooperative behavior—and that may be good news for employers.

 

For Managers, Saying Sorry Isn’t Enough

By Kira M. Newman | September 20, 2016

According to a new study, we’re less likely to forgive leaders and managers—even when they apologize.

 

Could Gay-Straight Alliances Reduce Bullying?

By Robert Marx, Heather Hensman Kettrey | September 16, 2016

Thousands of these organizations exist. Could they make a difference?

 

Altruists Have More Sex

By Tom Jacobs | September 12, 2016

According to a new study, people who give more get more (if you know what we mean).

 

White Racism May Hurt the Health of Both Whites and Blacks

By Yasmin Anwar | September 8, 2016

According to a new study, there are more heart-disease-related deaths in overtly racist communities.

 

Can Mindfulness Stop Internet Addiction in Teens?

By Kira M. Newman | August 29, 2016

Could cultivating attention and awareness help teens to stop checking their phones?

 

The Power of Forgiveness at Work

By Brooke Deterline | August 26, 2016

Ever carry a grudge or harbor revenge fantasies about a colleague or boss? It’s likely costing you and your workplace.

 

Can a Change in Mindset Help Teens De-stress?

By Sarah Wheeler | August 23, 2016

According to a recent study, training teens in a "growth mindset" can reduce their stress and improve their grades.

 

How Grudges Hurt Your Health

By Joanna McParland | August 19, 2016

According to a new study, people are more sensitive to pain when they feel a sense of injustice.

 
Students meditating at an iBme mindfulness retreat

How Self-Compassion Can Help Teens De-stress

By Jessica Morey | August 15, 2016

Teen stress is on the rise. According to a new study, learning mindfulness and self-compassion can help teens cope.

 

Do You Have a Negative Attitude about Aging?

By Kate Wheeling | August 10, 2016

According to a new study, our feelings about aging can influence our emotional reactions to everyday stress.

 
Interferon-y

Can Your Immune System Affect Your Ability to Make Friends?

By Jill Suttie | August 8, 2016

New research reveals surprising ties between our immune systems and our social behavior.

 

Mindfulness Reduces Stress and Anger in Police

By Jenn Director Knudsen | August 1, 2016

According to a new study, a mindfulness training program could help law enforcement officers cope with a harrowing job.

 

How Does It Feel to Not Give to Charity?

By Adam Hoffman | July 25, 2016

A new study looks at the emotional consequences of choosing to donate money to charity—or not.

 

Why You’re Not Meeting Your Exercise Goals

By Kira M. Newman | July 19, 2016

According to a new study, mindfulness may be the key to motivation.

 

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December 9-10, 2016


Mindful Self-Compassion: Core Skills Training

This workshop is an introduction to Mindful Self-Compassion (MSC), an empirically-supported training program based on the pioneering research of Kristin Neff and the clinical perspective of Chris Germer.


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How Pleasure Works By Paul Bloom Bloom explores a broad range of human pleasures from food to sex to religion to music. Bloom argues that human pleasure is not purely an instinctive, superficial, sensory reaction; it has a hidden depth and complexity.

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Best-selling author and founder of the Mindfulness-Based Stress Reduction program

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