Features

Most Recent Story

Carlos Arredondo helps a victim of the Boston Marathon bombing in April 2013. After Tsarnaev was sentenced to death, Arredondo expressed profound ambivalence about the verdict.

Is Vengeance Better for Victims than Forgiveness?

By Jason Marsh | July 29, 2015

In two high-profile cases of mass murder, some have argued that survivors and victims' families need the death penalty for a sense of closure. But is that really true?

 
  

Past Stories

Six Ways Happiness Is Good for Your Health

By Kira M. Newman | July 28, 2015

Need some extra motivation to get happier? Check out the ways that well-being has been linked to good health.

 

Three Tricks to Help Find Your Sweet Spot

By Christine Carter | July 23, 2015

Want more of that coveted state of ease, brilliance, and hyper-productivity? Here’s how to get it.

 
Caitlyn Jenner (left, on the cover of Vanity Fair) won the Arthur Ashe Courage Award from ESPN. This triggered a social media uproar, with many arguing that it should have gone to U.S. Army veteran Noah Galloway (right), an athlete who lost an arm and a leg in Iraq.

When Courage Goes Bad

By Jeremy Adam Smith | July 16, 2015

Who gets to be brave? Researcher Cynthia Pury argues that courage is very much in the eye of the beholder.

 

A Better Way to Pursue Happiness

By Lahnna Catalino | July 13, 2015

Trying to be happy can be a recipe for unhappiness. But researcher Lahnna Catalino explains how to go about it effectively.

 
Elaine Wynn, right, chair of the board of directors for Communities In Schools, congratulates Talitha Halley. In the years since Halley fled Katrina, the organization helped her realize her goal of graduating from Howard University.

What Can We Learn about Resilience from the Children of Katrina?

By Peggy Barmore | July 10, 2015

Ten years after the trauma of the hurricane, a study finds that some students are having unexpected success.

 

Should We Train Doctors for Empathy?

By Jill Suttie | July 8, 2015

Following a wave of research suggesting the benefits of emotionally attuned physicians, the medical field is exploring ways to cultivate empathy.

 

How to Avoid the Empathy Trap

By Robin Stern, Diana Divecha | July 7, 2015

Do you prioritize other people's feelings over your own? You might be falling into the "empathy trap."

 

Three Ways to Reduce Implicit Bias in Policing

By Tracie L. Keesee | July 2, 2015

Can we correct for unconscious prejudice in law enforcement? Former police officer Tracie Keesee says yes.

 

Four Great Gratitude Strategies

By Juliana Breines | June 30, 2015

Here are the key research-based principles for turning gratitude into a lasting habit, drawing from the GGSC’s new website, Greater Good in Action.

 

Please Stop Interrupting Me!

By Christine Carter | June 24, 2015

Why interruptions make us irritable, anxious, and unproductive.

 
Worshippers embrace following a group prayer across the street from the scene of a shooting Wednesday, June 17, 2015, in Charleston, S.C.

Racism is Not a Mental Illness

By Jeremy Adam Smith | June 22, 2015

Many people argue that the white man who killed nine black people in Charleston must be mentally ill. What does the science suggest?

 
GGSC director Dacher Keltner

How the GGSC Helped Turn Pixar “Inside Out”

By Yasmin Anwar | June 19, 2015

Greater Good Science Center director Dacher Keltner provided scientific advice to Pixar's new family film.

 

Gratitude for Dad

By Janice Kaplan | June 18, 2015

Inspired by the forthcoming book The Gratitude Diaries, 98 young filmmakers created "thank you" videos for their fathers. Here are the best!

 

How to Make Dads Memorable

By Scott Behson | June 18, 2015

When so much of the work of parenthood goes unnoticed, how do we remember our fathers on Father's Day?

 

Five Ways for Teachers to Recharge This Summer

By Emily Campbell | June 17, 2015

Another school year is over. And just in time, here are activities from our new web resource to help teachers make the most of summer.

 

You DO Have Time for a Summer Vacation

By Christine Carter | June 16, 2015

Many people feel like they have too much work to take a vacation. But research suggests you’ll be happier, healthier, and more productive if you do.

 

What Makes a Nation Happy?

By Cat Johnson | June 12, 2015

A rundown of the world's 10 happiest countries—and what factors might have made them that way.

 

Can Restorative Justice Help Prisoners to Heal?

By Jill Suttie | June 9, 2015

The Insight Prison Project helps incarcerated men learn new emotional skills in order to succeed in and out of prison. But it can also help crime survivors.

 

Five Tips for Launching a Meditation Program at Work

By Brad Wolfe | June 8, 2015

BlackRock’s Golbie Kamarei shares lessons from leading a mindfulness revolution on Wall Street.

 

Do Happiness Practices Work?

By Emiliana R. Simon-Thomas, Tchikima Davis | June 3, 2015

Yes, they do. But first, you have to try them!

 
During the past year, actor and comedian Chris Rock took selfies every time he was pulled over by police, as anecdotal evidence of bias in traffic stops. Rock says this happened three times in two months.

How to Reduce Racial Profiling

By Jack Glaser | May 28, 2015

Evidence says that implicit racial bias influences police in deciding which cars to stop. But there's a better way, argues Jack Glaser.

 

Should Student Success Include Happiness?

By Vicki Zakrzewski, Peter Brunn | May 25, 2015

If we want our students to become happy adults, research suggests that schools should focus more on students' well-being than academic success.

 

Three Tricky Ways to Cultivate Courage

By Christine Carter | May 21, 2015

Fear holding you back? Here are Christine Carter's favorite tactics for building bravery.

 
A selfie with National Guard soldiers in Baltimore on May 1, 2015.

Understanding Our New Racial Reality Starts with the Unconscious

By john a. powell | May 19, 2015

Egalitarian goals can be undermined by deeply rooted implicit biases, says john a. powell. To address racial discrimination, we need to look inward.

 
Officer Tina Latendresse of the Hillsboro Police Department in Oregon meditates during a mindfulness training program for police.

How Mindfulness Can Defeat Racial Bias

By Rhonda Magee | May 14, 2015

There might be a solution to implicit racial bias, argues Rhonda Magee: cultivating moment-to-moment awareness of thoughts, feelings, and surroundings.

 
Adapted from The Upside of Stress (Avery, 2015).

How to Transform Stress into Courage and Connection

By Kelly McGonigal | May 13, 2015

Stress doesn't always lead to fight-or-flight, says Kelly McGonigal. It can also activate brain systems that help us connect with other people.

 

Why Teachers Are More Likely to Punish Black Students

By Jeremy Adam Smith | May 7, 2015

A new study shows that teachers of all races are more likely to punish black students. Fortunately, research also points to solutions.

 

How Being a Stepmom Makes Me a Better Parent

By Christine Carter | May 5, 2015

The children of Christine Carter's husband have taught her to give her own kids a little more space.

 

Eight Ways to Achieve More While Working Less

By Christine Carter | April 30, 2015

Slacking off makes Christine Carter more productive because she slacks strategically.

 
Protesters in Baltimore take to the streets following the death in police detention of 25-year-old Freddie Gray.

Can We Reduce Bias in Criminal Justice?

By Jason Marsh | April 28, 2015

As protests against police killings of unarmed black men sweep the country, Jason Marsh kicks off a new series about the science of implicit bias.

 

Page 1 of 14 pages  1 2 3 >  Last ›

Most...

  
  

Greater Good Events

Mindfulness, Connection, and Compassion
International House, UC Berkeley
October 2, 2015


Mindfulness, Connection, and Compassion

A special day-long event with Shauna Shapiro, Ph.D., and Dan Siegel, M.D.


» ALL EVENTS
 
 

Take a Greater Good Quiz!

How compassionate are you? How generous, grateful, or forgiving? Find out!

» TAKE A QUIZ
 

Watch Greater Good Videos

Jon Kabat-Zinn

Talks by inspiring speakers like Jon Kabat-Zinn, Dacher Keltner, and Barbara Fredrickson.

Watch
 

Greater Good Resources

 
 
» MORE STUDIES
 
 
» MORE ORGS
 

Book of the Week

The Path to Purpose By William Damon Looks at how children are hampered in their search for meaning, and how concerned adults can help them find it.

» READ MORE
 
Is she flirting with you? Take the quiz and find out.
"It is a great good and a great gift, this Greater Good. I bow to you for your efforts to bring these uplifting and illuminating expressions of humanity, grounded in good science, to the attention of us all."  
Jon Kabat-Zinn

Best-selling author and founder of the Mindfulness-Based Stress Reduction program

thnx advertisement