VIDEOSThe Science of a Meaningful Life Video Series

Mindsight vs. Emotional Intelligence

By Daniel Siegel | October 2010 | TRT 4:49

By Richard J. Davidson

By Kristin Neff

By Kristin Neff

By Daniel Siegel

By Daniel Siegel

By Daniel Siegel

How Gratitude Changes You and Your Brain

Free and online: Join us Thursday, Nov. 21, from 10:30–11:30 a.m. PT for a special conversation on the benefits of gratitude, along with practical techniques for people, and practitioners, to easily incorporate it into day-to-day life.

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Daniel Siegel

Dan Siegel, M.D., is a clinical professor of psychiatry at the UCLA School of Medicine and the founding co-director of the Mindful Awareness…

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The Science of a Meaningful Life Video Series

Provocative talks and revealing interviews with leading experts on the science of happiness, compassion, mindfulness, and more.
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