VIDEOSThe Science of a Meaningful Life Video Series

Overcoming Objections to Self-Compassion

Kristin Neff considers--and rebuts--some of the main objections to treating yourself with kindness.

By Kristin Neff | October 23, 2014 | TRT 12:23

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Speaker Profile

Kristin Neff

Kristin Neff, Ph.D., is an associate professor in educational psychology at the University of Texas, Austin. She is the author of

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VIDEOSThe Science of a Meaningful Life Video Series

Overcoming Objections to Self-Compassion

Kristin Neff considers--and rebuts--some of the main objections to treating yourself with kindness.

Related Videos

The Four Constituents of Well-Being

The Three Components of Self-Compassion

Why Teens Seek Novelty and Danger

Why Teens Turn from Parents to Peers

The Purpose of the Teenage Brain

Brainstorm: The Power and Purpose of the Teenage Brain

Comments

Why Self-Compassion Trumps Self-Esteem

How Self-Compassion Can Help Prevent Teacher Burnout

Can Self-Compassion Overcome Procrastination?