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VIDEOSThe Science of Happiness Videos

Being Kinder to Yourself

By Jane Park | January 2020

By Jane Park

By Jane Park

By Jane Park

By Jane Park

By Jane Park

By Jane Park

A new book from the GGSC

What if we didn't take good things for granted, and recognized all the kindness we receive from others? Learn how gratitude can lead to a better life—and a better world.

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Jane Park

Jane Park is the Executive Producer at the Greater Good Science Center. She produces video for the center’s online magazine and the center’s…

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