Feeling Overworked? Take a Fika Break (The Science of Happiness Podcast)
A short break does more than just fuel our bodies, it strengthens our minds. Our overworked guest tries the Swedish practice of…
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Greater Good Resources for Women’s Well-Being
For International Women's Day, we gathered articles that aim to help women take care of themselves and each other, make a living, raise…
Ten Tips to Keep Work From Taking Over Your Life
When work and life feel like they're in conflict, we can set boundaries and take steps toward better work-life integration.
Your Happiness & Awe Calendar for December 2022
This month, find moments of awe.
Five Ways to Support the Well-Being of School Leaders
Burnout rates are high among principals. How can we fight burnout and promote self-care?
Six Insights About Well-Being at Work in 2022
A new survey suggests that Americans generally like their jobs—but it also identifies where we're struggling.
Why Being Passionate About Your Job Isn’t Always a Good Thing
Research suggests that there are two types of passion we can have about work—and one may be harmful for you.
How Supportive Coworkers Make Your Home Life Easier
A new study finds that supportive coworkers improve our relationships at home, and supportive partners make us more productive at work.