Can Teaching Self-Compassion Improve Teen Mental Health?
According to a new study, helping adolescents feel compassion for themselves can reduce suicidal ideation.
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Ten Movies That Can Make Your Holiday More Meaningful
Here are movies that tackle some of the tough stuff behind the holidays with intelligence and wit.
How Do We Foster Support for Queer Latinos?
Stigma from their families and society can hurt the mental health of LGBTQ+ Latinos. How do we promote more acceptance?
How Pacific Islanders View Therapy—and Why That Matters
Suicide rates are disproportionately high for people of Pacific Islander heritage. Why?
Can Self-Compassion Help Teens With Depression?
A new study finds that learning to be more supportive and kind to themselves can protect teens who are struggling.
Moving From Grief to Wellness in Schools
Many educators are at a loss for how to address grief in their students and themselves. Pediatrician David Schonfeld offers some advice.
Debunking the Myths of Gun Violence Could Help Prevent It
According to psychologist Tage Rai, many perpetrators of police brutality and gun violence believe they're doing the right thing.
What Is Emotional Labor, and Why Does It Matter?
A new book explains how devaluing emotional labor—disproportionately done by women and other disadvantaged groups—perpetuates inequality.
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