Can Radical Optimism Help You Deal With Hard Times?
In the chaos of life, it's helpful to remember that circumstances always change and we can improve our lives with effort.
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How Pacific Islanders View Therapy—and Why That Matters
Suicide rates are disproportionately high for people of Pacific Islander heritage. Why?
Three Ways to Navigate Difficult Emotions
We can soothe and care for ourselves when there's a painful gap between the way things are and the way we want them to be.
A Short History of Black Happiness
What can African American history tell us about the cultivation of well-being?
How to Slow Down and Savor the Holidays
Researcher Fred Bryant weighs in on the benefits of savoring the good during the holiday season.
Greater Good Resources for Peace and Conflict
We gathered articles that explore the roots of peace, war, and reconciliation; offer resources for well-being and activism; and remind us of…
How to Be Happier in the Four Realms of Life
A new book suggests that we can be happier if we embrace life’s difficulties and focus more on relationships and meaning.
11 Tips for Protecting Yourself From Upsetting Images on Social Media
We're confronted with images and videos of war, racist violence, and more online. Here's how to stay informed while taking care of yourself.