11 Tips for Protecting Yourself From Upsetting Images on Social Media
We're confronted with images and videos of war, racist violence, and more online. Here's how to stay informed while taking care of yourself.
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We're confronted with images and videos of war, racist violence, and more online. Here's how to stay informed while taking care of yourself.
The incessant pressure to perform takes a toll on children’s mental health—but there are other ways to help them find their sense of worth.
There are many ways to be humble, according to recent research.
This month, relax and recharge.
Some new studies suggest that the strategies we use to help our romantic partners navigate difficult feelings affect our relationship satisfaction.
A new study suggests that feeling connected to something larger than ourselves can help us to find meaning, even in suffering.
A large new study looks at how exercise can help alleviate symptoms of anxiety and depression.
Avoiding our emotions is not good for our mental health. A psychologist explains how to break the habit and embrace your vulnerability.
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