Self-compassion | Tags | Greater Good

By Katherine Reynolds Lewis | August 26, 2025

Self-love is hard to define and measure—and for some scholars, that’s a good reason to keep studying the concept.

By Science of Happiness Podcast | August 21, 2025

In this guided meditation with poet and teacher Henry Shukman, learn how allowing discomfort, rather than resisting it, can open the door to greater…

By Jamie Lynn Tatera | July 14, 2025

The five "resilience animals" can help children and caregivers learn to be mindful and self-compassionate in moments of difficulty.

By Maryam Abdullah | June 11, 2025

New research finds that self-compassion and mindfulness can help new fathers stay well and bond with their babies.

By Kira M. Newman | April 1, 2025

This month, invite people in.

By Kira M. Newman | February 28, 2025

This month, guard against stress and overwhelm.

By Kira M. Newman | January 31, 2025

This month, spread love in your corner of the world.

By Kira M. Newman | January 1, 2025

This month, start the year with kindness.

Self-compassion Tags