Self-compassion | Tags | Greater Good

How to Overcome a Stubborn Regret

By J. Kim Penberthy | January 14, 2022

Regret can increase stress and negatively affect one’s physical health.

By Jill Suttie | January 11, 2022

A new study suggests that there are limits to what self-compassion can do for targets of racism.

By Amy L. Eva, Vicki Zakrzewski | January 10, 2022

Greater Good’s editors pick the most inspiring and informative education books.

By Kira M. Newman | December 31, 2021

This month, find your motivation and purpose.

By Leif Hass | December 22, 2021

In the face of COVID-19, one doctor is prescribing habits for health and happiness.

By Tchiki Davis | December 14, 2021

Jumpstart your journey to a more meaningful life through weekly science-based practices.

By Jill Suttie, Kira M. Newman, Jeremy Adam Smith, Jason Marsh | December 10, 2021

Greater Good’s editors pick the most thought-provoking, practical, and inspirational science books of the year.

By Jill Suttie | December 6, 2021

Having to isolate was hard. But, for some people, it was a chance to discover newfound appreciation for important aspects of their lives.