Self-compassion | Tags | Greater Good

By Kira M. Newman | February 28, 2025

This month, guard against stress and overwhelm.

By Kira M. Newman | January 31, 2025

This month, spread love in your corner of the world.

By Kira M. Newman | January 1, 2025

This month, start the year with kindness.

By Kira M. Newman, Jill Suttie, Emiliana R. Simon-Thomas, Maryam Abdullah, Elizabeth Hopper, Edward Lempinen, Jeremy Adam Smith | December 19, 2024

Our team names the most provocative and influential findings published during this past year.

By Emily Brower, Amy L. Eva, Mariah Flynn, Margaret Golden, Lauren Lee, Vicki Zakrzewski | December 16, 2024

The GGSC's education team picks some of the most thought-provoking, practical, and inspirational education books of the year.

By Elizabeth Hopper | December 9, 2024

New research is beginning to investigate the links between self-compassion and compassion toward others.

By Elizabeth Hopper | October 21, 2024

According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

By Science of Happiness Podcast | September 19, 2024

Dr. Kristin Neff guides us in a self-compassionate touch exercise, and shares the many research-backed reasons to cultivate kindness towards oneself.

Self-compassion Tags