A psychologist explains how to face emotional challenges using mindfulness, acceptance, and self-compassion.
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Do you take shame and fear with you to family gatherings? Eve Ekman has some tips to help you get a grip.
Greater Good’s editors pick the most inspiring and informative education books.
Students can find strength and community in sharing their stories through writing.
Compassion isn’t always soft and gentle; sometimes it means being forceful and fierce.
Parents can help kids learn to choose forgiveness rather than revenge.
When we stop hiding our true selves and become vulnerable, our work environment is more enjoyable—and productive—for all.
A recent study suggests that boys who spend more time with friends grow into healthier adults.