Why Women Need Fierce Self-Compassion
Compassion isn’t always soft and gentle; sometimes it means being forceful and fierce.
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How to Help Kids Consider Forgiveness
Parents can help kids learn to choose forgiveness rather than revenge.
How to Bring Your Whole Self to Work
When we stop hiding our true selves and become vulnerable, our work environment is more enjoyable—and productive—for all.
Why Friendships Are Important for Boys’ Health
A recent study suggests that boys who spend more time with friends grow into healthier adults.
What Type of Kindness Will Make You Happiest?
A new study investigates four types of kindness practices to see which one has the greatest benefit.
Five Lessons for Adults from the Movie “Eighth Grade”
A mother and daughter reflect on a young teen’s trials and triumphs at the end of middle school.
Can You Be Trained to Be More Compassionate?
The answer so far seems to be yes, but there is a lot we still don't know about compassion training.
How Loneliness Changes Across Your Lifetime
Loneliness can strike at any age, although the cause might be different.