A recent study suggests that boys who spend more time with friends grow into healthier adults.
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A new study investigates four types of kindness practices to see which one has the greatest benefit.
New research corrects some common misconceptions about cultivating moment-to-moment awareness.
Parents can help their children most by getting back to the basics and not trying to solve everything.
Research reveals the steps you can take toward greater well-being, health, and productivity at work.
When you get along with someone right off the bat, your brains may literally be on the same wavelength.