Gratitude is more than behavior—it is also an internal experience, one that we can help children cultivate.
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Can listening to music change your behavior for the better?
While much of the research on resilience focuses on individual strengths, it’s social support that may matter the most.
Before we cultivate more grateful workplaces, we need to address some common myths and concerns about gratitude.
New research suggests your phone may undermine your parenting. Here’s how to limit your own screentime.
And what does it mean to believe that there is a "true self" inside of everyone?
Two new studies find that tying your self-worth to financial success hampers happiness and well-being—even for the well-off.
Relationships today are facing challenges that are unique to modern times. A new book offers three strategies to help yours thrive.