Seven Tips for Talking With Kids About Politics
Half of American parents don't discuss politics with their children. But research suggests parenting plays a crucial role in political views…
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Seven Insights From Teens About Social Media and Mental Health
A new survey asked young people directly about how they use social media and how it affects their mental health.
Your Happiness Calendar for July 2024
This month, help everyone feel like they belong.
Celebrating Juneteenth With Tools for Support, Understanding, and Solidarity
This Juneteenth, we're sharing resources that might move us all toward more fully claiming our humanity.
Five Ways to Help Heal Racial Trauma
Racial trauma has profound mental health consequences for Black people. Here's how to begin healing.
How Self-Compassion Can Help Activists Avoid Burnout
If activism makes you feel stressed or hopeless at times, caring for and supporting yourself with kindness may help.
How Do We Foster Support for Queer Latinos?
Stigma from their families and society can hurt the mental health of LGBTQ+ Latinos. How do we promote more acceptance?
Why Is It Hard to Speak Up for Racial Justice?
If we want to build a more equitable society, we need to cultivate the courage required for difficult conversations about race.