How to Prepare for the Stresses of College
Researchers explain the most common causes of stress and distress at college, and what students can do to thrive during a big life transition.
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Researchers explain the most common causes of stress and distress at college, and what students can do to thrive during a big life transition.
Susan Cain's new book argues that life is richer and more poignant when we accept pain, sadness, and bittersweet feelings.
This month, be calm, clear, and kind with others.
A new study suggests that optimism, happiness, social support, and purpose in life could increase longevity in older adults.
The results from our Purpose in Life quiz reveal how people of different ages, races, and political orientations pursue meaningful goals.
This month, embrace all of yourself.
Comedian Marilyn Pittman takes stock of what she really wants in life – and makes a plan to get it.
Heartbreak can be devastating for our minds and bodies. Here are six ways to help yourself through it, based on research.