Five Ways to Keep Your Brain Healthy as You Age
A new book argues that making healthy lifestyle choices can stave off cognitive decline at any age.
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Should Pediatricians Prescribe Kindness?
An innovative program shows that pediatricians may be able to contribute to healthy child development by encouraging kids to be kind.
Your Happiness Calendar for March 2021
This month, be kind to yourself and others.
How Parents of Children With Autism Can Strengthen Their Relationship
Parents with a solid co-parenting relationship are less stressed and more hopeful.
Can We Recover from the Trauma of the Trump Years?
The past four years were marked by extremism, violence, and deception. Americans must find a way to live with those traumas—and with each other.
Announcing the GGSC’s Online Courses for Educators
Learn the science behind SEL and mindfulness and how to weave it into your school to promote student and educator well-being.
Five Skills We Need for the Year Ahead
The pandemic has taught us some important lessons about how to take care of ourselves and each other.
The Top Seven “Science of Happiness” Podcast Episodes of 2020
We share our favorite podcast episodes of the year to help you find meaning, connection, and well-being.