Why Achievement Culture Has Become So Toxic
The incessant pressure to perform takes a toll on children’s mental health—but there are other ways to help them find their sense of worth.
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Four Types of Work Friendship (And Which One Is Best for You)
Should you be friends with your coworkers? Here's how to navigate the benefits and pitfalls of friendship in the workplace.
How to Avoid Post-Vacation Stress
So you've spent all that time and money to plan a vacation, but what's your after-vacation plan?
How to Not Let Your Job Define You
A new book helps us envision what a healthier relationship with work would look like.
Four Ways to Turn a Bad Day Around
Some days, nothing seems to go right. Here are four steps to calm down and get things back on track.
Tired in the Morning? Try These Three Things
If you struggle to wake up in the morning, some simple diet and lifestyle changes might help you feel alert and refreshed.
What Makes You Procrastinate (Which Isn’t Always a Bad Thing)
Our brain's cognitive biases enable us to put off important tasks, even though it hurts us later. But are there benefits to procrastination?
Five Inspiring Scientific Breakthroughs From 2022
These scientific developments and discoveries—from coral reefs to deep space—make us feel uplifted and hopeful for the future.