Lessons From a Physician About Hope
Even in tough times, leaning in to community and starting with small steps forward can help us hold on to hope.
These are the most recent things on the site for the tag: Optimism.
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For the New Year, Try Cultivating Hope
According to Jamil Zaki’s research, hope is a better response to life’s challenges than cynicism.
What’s Giving Us Hope Right Now?
Researchers, nonprofit leaders, and other experts share what keeps them optimistic about a better future for American society.
Eight Questions That Can Help You Survive Election Stress
Americans are stressed out by their presidential election. These questions will help you check in with yourself—and perhaps boost your resilience.
How to Find Hope When You’re Feeling Cynical
A new book explains the drawbacks of cynicism and how we can overcome it without being too naive.
How Kindness May Help Students Transition to College
A new study finds that students feel better in their first weeks of college the more they engage in kindness toward others.
Eight Ways You Can Feel More Hopeful—Even in Dark Times
A new book makes the case that hope is the right response when we are facing difficulties in our lives.
How to Help Students Think in Morally Complex Ways
Educators can help young people develop the emotional and cognitive skills to address difficult moral conflicts.
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