Eight Questions That Can Help You Survive Election Stress
Americans are stressed out by their presidential election. These questions will help you check in with yourself—and perhaps boost your resilience.
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How Teens Are Making Meaning Out of the Pandemic
These five adolescents are finding a sense of purpose in helping others.
Working Parents Are Angry. But What Can We Do?
A psychologist examines the maddening stress of balancing work and parenting during a pandemic.
Why We Should Be More Optimistic About Human Nature
A new book argues that humans are more cooperative and trustworthy than we think, and social institutions need to reflect that.
Seven Ways to Find Your Purpose in Life
Having a meaningful, long-term goal is good for your well-being. Here’s how to find one.
What Happy People Think About Luck
Your attitude toward luck might influence how happy you are.
How Parents Can Help Kids Thrive in an Uncertain Future
Kids need resilience, compassion, humility, and a moral compass—not academic achievement at any cost.
Three Ways to Boost Your Resilience as a Parent
Take these steps to feel less overwhelmed.