Can a Sense of Purpose Help Teens Through Hard Times?
A new study suggests that teens with purpose are more resilient and optimistic, even during a severe economic crisis.
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How Educators Can Become More Resilient This School Year
A new book offers practical tips to help teachers overcome challenges and stress.
Three Ways to Overcome Fear of Failure at Work
The fear of failure can hold us back from success—but research suggests that we can change the way we think and feel about it.
How to Feel More Positive about Your Work
Imagination is a powerful tool that can bring us more happiness on the job.
Three Keys to Happiness at Work
A new book suggests that our jobs can be improved if we focus on seeking purpose, hope, and positive relationships at work.
How to Succeed in College and Life
The professors behind NYU’s "Science of Happiness" course explain how to flourish in life—no matter how old you are.
The Four Keys to Well-Being
Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.
You Will Never Find Work-Life Balance
Instead of struggling to balance responsibilities, we need to aim for finding our flow.