Calm a Distressed Mind by Changing Your Environment
A new book offers tools to help you avoid being overwhelmed by negative thoughts and feelings.
These are the most recent things on the site for the tag: Neuroscience.
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How Meditation Can Be More Sensitive to Trauma
Buddhist teacher Mushim Ikeda explains why meditation needs to be inclusive of people's diverse identities and life experiences.
How Older People Can Cope With Isolation
Neuroscientist Daniel Levitin explains how older people can draw from their personal strengths to get through the pandemic.
Our Favorite Books of 2020
Greater Good’s editors pick the most thought-provoking, practical, and inspirational science books of the year.
Your Happiness Calendar for December 2020
This month, practice generosity and connect with your loved ones.
10 Ways Your Brain Reacts to Uncertain Times
Neuroscientist Amishi Jha explains how the pandemic is hijacking our brain's attention.
Can Marijuana Help My Teen Manage Anxiety?
Research is clear on how marijuana hurts the teenage brain, says Christine Carter.
Here’s Why Some People Can Stand Up to Social Pressure
Research explores what gives people the courage to be a "moral rebel."