By balancing our physiology and nervous systems, body-based practices can help us through hard times.
These are the most recent things on the site for the tag: Neuroscience.
You can view more tags here.
Research suggests that a video game can change the brain and help adolescents recognize emotions.
New research suggests that mindfulness can change our brains and help with our short-term memory.
A new book outlines why our brains and bodies need social connections to age well.
A new book outlines many ways to keep our cognitive skills strong and reduce the risk of dementia as we age.
Research reveals the steps you can take toward greater well-being, health, and productivity at work.
According to a new study, missing out on sleep can make us feel more isolated and get rejected by others.
Dan Siegel explains how meditation can help us transcend limiting beliefs and discover more presence and possibility in life.