Are You as Ethical as You Think You Are?
Our moral decisions can be swayed by our feelings and our environments. Here are three ways to become a better person.
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The Superpowers of Sensitive People
A new book explains how sensitivity can be an asset in life—as long as you learn how to manage emotional and physical overwhelm.
Your Happiness Calendar for March 2023
This month, nurture your relationships each day.
How Music Evokes Awe (The Science of Happiness podcast)
Why do some songs send chills down your spine or give you goosebumps? We explore the science of how music induces awe—and how that affects…
How Your Favorite Songs Might Reveal Your Attachment Style
Researchers have discovered how our personality and attachment style may influence the songs we like—and how music has changed over time.
13 Simple, Non-Materialistic Ways to Find Joy Around the Holidays
Here are some ideas for cost-free activities and traditions that can bring you delight, connection, and happiness this time of year.
The Science of Synchronized Movement (The Science of Happiness podcast)
Moving in sync with someone else—even a total stranger—can change how you feel about them, and how you act, without you realizing it.
Your Happiness & Awe Calendar for December 2022
This month, find moments of awe.