Young Americans May Be Less Selfish Than Previous Generations
A new study suggests that young adults are more willing to cooperate with strangers now than they have been since the 1950s.
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Which Values Make You Happy? It Might Depend on Where You Live
Different cultures value different things—and that matters for happiness.
Five Lessons to Remember When Lockdown Ends
Let's not forget what we learned from going through a pandemic.
Which of the Things You Love Make You Happiest?
Do you love running, parties, or chocolate? A new study suggests that the objects of your affection might matter for your well-being.
Three Risks of Too Much Screen Time for Teens
You probably know that technology overuse may be damaging. But do you know why?
Eight Reasons Why Awe Makes Your Life Better
Research suggests that awe can make you happier, healthier, more humble, and more connected to the people around you.
Why Is Gratitude So Hard for Some People?
If you have trouble with gratitude, you’re not alone. Luckily, there’s something you can do about it.
How to Overcome the Biggest Obstacle to Gratitude
We all take good things for granted, but we can take steps to keep gratitude alive.