Why It’s Good for You to Cry
Research on crying helps explain why humans cry, as well as how it can improve our overall well-being.
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Research on crying helps explain why humans cry, as well as how it can improve our overall well-being.
A new book illustrates how rituals can improve our lives and relationships, and how to create and recognize your own rituals.
When people find themselves displaced from their homes, finding or creating beauty is a human impulse that brings hope and resilience.
In the wake of COVID-19, what’s the new normal for teens—and how can we help them move forward?
Many educators are at a loss for how to address grief in their students and themselves. Pediatrician David Schonfeld offers some advice.
While many of us look forward to the winter holidays, they sometimes make us feel down. Here are ways to lift your mood.
A new study calls into question the idea that happiness increases after midlife.
A broken heart can compromise the health of your actual heart—and so can extreme happiness.