A new book helps us envision what a healthier relationship with work would look like.
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A new study suggests that we tend to feel less stressed as we get older.
When it comes to freedom, death, and the meaning of life, acknowledging you might have limits can cause existential distress.
Here are movies that tackle some of the tough stuff behind the holidays with intelligence and wit.
When work and life feel like they're in conflict, we can set boundaries and take steps toward better work-life integration.
A new study calls into question the idea that happiness increases after midlife.
Jill Suttie has found that reflecting on your ideal future helps you feel more optimistic and be intentional about what you want.
Some recent studies suggest that experiencing nostalgia about our past can make us happier and more resilient during times of stress.