Bestselling author and teacher Jon Kabat-Zinn talks about what mindfulness means to him personally, and argues that the United States is an…
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Bestselling author and teacher Jon Kabat-Zinn explores how mindfulness-based stress reduction can help you to go beyond the self, to identify…
Keynote speech by bestselling author and teacher at the "Practicing Mindfulness & Compassion" conference on March 8, 2013.
Two new books explore the appeal of mindfulness to North Americans.
This month on Greater Good, experts explain the benefits of mindfulness--and how you can cultivate it.
Jon Kabat-Zinn discusses what mindfulness and meditation are really about: presence of heart.
Jon Kabat-Zinn explains how and why he tried to bring mindfulness meditation into the mainstream.
In this dynamic presentation and Q&A, Jon Kabat-Zinn explains what mindfulness is, what its benefits are, and why Barack Obama may be our…