Jon Kabat-Zinn, Ph.D., is a professor of medicine emeritus and founding director of the Mindfulness-Based Stress Reduction program in the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. He is the author of many books, including the best-selling Full Catastrophe Living and Coming to our Senses.
Bestselling author and teacher Jon Kabat-Zinn talks about what mindfulness means to him personally, and argues that the United States is an…
Bestselling author and teacher Jon Kabat-Zinn explores how mindfulness-based stress reduction can help you to go beyond the self, to identify and…
Keynote speech by bestselling author and teacher at the "Practicing Mindfulness & Compassion" conference on March 8, 2013.
Jon Kabat-Zinn discusses what mindfulness and meditation are really about: presence of heart.
Jon Kabat-Zinn explains how and why he tried to bring mindfulness meditation into the mainstream.
In this dynamic presentation and Q&A, Jon Kabat-Zinn explains what mindfulness is, what its benefits are, and why Barack Obama may be our first…
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