How Your Relationships Affect Your Health
A new book argues that, to be healthy, we should prioritize our social health as much as our physical and mental health.
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Five Ways Mindfulness Helps You Age Better
Research suggests that being more mindful in our everyday lives can protect our health as we age—and even help us live longer.
Four Ways Dancing Makes You Happier
Human bodies are hardwired for dance, which might explain why it's so good for our health, happiness, and relationships.
Is Your Brain Foggy? Here Are Five Ways to Clear It
Studies are finding that isolation, stress, and uncertainty can cause forgetfulness and disorganization. Here’s what to do about it.
Our Favorite Books of 2021
Greater Good’s editors pick the most thought-provoking, practical, and inspirational science books of the year.
Five Ways to Keep Your Brain Healthy as You Age
A new book argues that making healthy lifestyle choices can stave off cognitive decline at any age.
The Human Voice Can Communicate 24 Emotions
Researchers created an interactive map of all the emotional sounds that humans make.
Can Mindfulness Improve Your Bad Memory?
New research suggests that mindfulness can change our brains and help with our short-term memory.