How Psychedelic Guides Get Trained at UC Berkeley
Psychedelic guides provide a safe setting for clients to focus on whatever material comes up during their psychedelic experience.
These are the most recent things on the site for the tag: Contemplative.
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How to Be More Present With Your Students
Jack Miller shares how contemplative practices can help teachers cope with stress and protect their mental health.
Calm, Clear, and Kind: What Students Want From Their Teachers
Researchers asked students what makes a caring teacher—and these same qualities may help support your well-being as an educator.
Episode 81: Are You Listening to Your Elders?
Connecting across generations is one of the oldest happiness practices there is. We explore why to honor your elders, along with other…
How to Go Through Life with Love in Your Heart
A Q&A with Tara Brach about offering radical compassion to yourself and others.
Six Habits of Highly Compassionate People
Follow these steps to feel more compassionate toward others and toward yourself.